1. Sunday, March 5th at 5:00 pm - 6:00 pm *This 1st session is FREE to try this program and to invite a friend or teammate.
2. Sunday, March 12th at 5:00 pm - 6:15 pm
3. Sunday, March 19th at 5:00 pm - 6:15 pm
4. Sunday, March 26th at 5:00 pm - 6:15 pm
5. Sunday, April 2nd at 5:00 pm - 6:15 pm
6. Sunday, April 16th at 5:00 pm - 6:00 pm
7. Friday, April 21st at 6:30 pm - 7:30 pm
8. Sunday, April 23rd at 5:00 pm - 6:00 pm
9. Sunday, April 30th at 5:00 pm - 6:00 pm
10. Sunday, May 7th at 5:00 pm - 6:00 pm
*There is NOT a session on April 9th because of the Easter holiday.
Make-up dates if a session gets cancelled because of bad weather:
Friday, March 24th at 6:30 pm - 7:30 pm
Friday, April 14th at 6:30 pm - 7:30 pm
Friday, April 28th at 6:30 pm - 7:30 pm
Friday, May 12th at 6:30 pm - 7:30 pm
This is a supplemental program available for U8-U14 Academy and Select players who are looking for additional training.
- Designed for 6 - 13 year old competitive players desiring additional skills training.
- Challenging training sessions are a key ingredient to the personal development of the player.
- Every session focuses on a different technical topic such as 1v1 dribbling fakes, passing combinations, receiving and shooting.
- Opportunity for additional training from licensed Academy and Select coaches at AFU.
- Each training activity will help players improve technically (skills), tactically (decision-making), physically (fitness) and psychologically (mental toughness).
Session Progression
This is what a typical session looks like.
- Warm-up
- Technical Activities (dribbling, passing and shooting)
- Small-sided Games
- Scrimmages
What to Bring
Your player should come with the following:
- Soccer Ball
- Shin Guards
- Soccer Cleats
- Plenty of Water
- Sunscreen